Thoughts from a Lab Rat

Well, I’ve made a few changes to the format of the site. Hopefully they will make the site easier to navigate. You can still view the full menu pane like before by clicking the “Show Full Menu” link. Other than that, I have made a few minor updates to various clinics. I will be doing a few more this weekend. A little note, the new clinic list will not work or look properly if you use larger fonts in the browser.

How much water do you drink a day?

Men should be drinking about 3 liters and women about 2 liters a day. This is one of many guidelines out there and if you lead a more active lifestyle then you will want to increase your intake accordingly. Dehydration can cause many lab values to become elevated so make sure your drinking enough water everyday.